LeRêve Aromatherapy Recipes


Pure Essential Oils are usually most effective when mixed together, creating, an enhanced blend that far exceeds the effectiveness of each individual Oil. The following suggested blends may offer relief from symptoms and improve wellbeing, but they are not offered as a substitute for medical treatment.




Anxiety: Frankincense, Sandalwood, Ylang Ylang

Appetite Loss: Lemon, Orange, Peppermint

Backache: Chamomile, Eucalyptus/Cedarwood, Lavender

Blood Circulation: Geranium, Lemon, Rose

Calming: Frankincense, Geranium, Lavender, Orange

Cold Hands/Feet: Geranium, Lemon, Rose

Concentration: Eucalyptus/Cedarwood, Lemon, Peppermint

Fever (Mild): Chamomile, Eucalyptus/Cedarwood, Lavender, Peppermint

Foot Odour: Lemon, Peppermint, Tea Tree

Frustration: Frankincense, Orange, Rose

Gout: Chamomile, Eucalyptus/Cedarwood, Lavender

Haemorrhoids: Chamomile, Geranium, Lemon

Hangover: Geranium, Lavender, Lemon, Sandalwood

Headache/Migraine: Eucalyptus/Cedarwood, Lavender, Peppermint

Irritability: Chamomile, Lavender, Sandalwood, Ylang Ylang

Muscular Aches/Pains: Eucalyptus/Cedarwood, Lavender, Peppermint 

Muscle Cramps: Chamomile, Eucalyptus/Cedarwood, Lavender, Rose

Muscle Spasms: Chamomile, Eucalyptus/Cedarwood, Sandalwood

Nausea: Chamomile, Orange, Peppermint, Rose

Refreshment: Frankincense, Lemon, Orange

Relaxation: Lavender, Orange, Ylang Ylang

Sleeplessness: Chamomile, Lavender, Orange

Sore Feet: Eucalyptus/Cedarwood, Lavender, Peppermint

Tension/Stress: Geranium, Lavender, Ylang Ylang

Travel Sickness: Lavender, Peppermint, Ylang Ylang

Varicose Veins: Chamomile, Geranium, Lavender, Sandalwood

Vertigo: Lavender, Lemon, Peppermint




Acne: Chamomile, Geranium, Lavender, Lemon, Tea Tree

Aged Skin: Frankincense, Rose, Sandalwood

Antiseptic: Geranium, Lavender, Tea Tree

Boils: Chamomile, Lavender, Tea Tree

Bruises: Frankincense, Geranium, Lavender

Burns/Scalds (Mild): Chamomile, Frankincense, Lavender

Chapped or Cracked Skin: Frankincense, Geranium, Sandalwood, Tea Tree

Chilblains: Eucalyptus/Cedarwood, Frankincense, Tea Tree

Cold Sores: Chamomile, Frankincense, Tea Tree

Congested Skin: Geranium, Lavender, Peppermint

Corns: Lavender, Lemon, Tea Tree

Dandruff: Chamomile, Frankincense, Lemon, Tea Tree, Ylang Ylang

Dermatitis/Eczema: Chamomile, Lavender, Rose

Dry Skin: Frankincense, Geranium, Rose, Sandalwood

Hair Loss: Lavender, Lemon, Peppermint, Tea Tree, Ylang Ylang

Hair Slow Growth: Geranium, Lavender, Ylang Ylang

lmpetigo (Mild): Chamomile. Geranium, Tea Tree

lnflamed Skin: Chamomile, Frankincense, Lavender

Insect Bites: Geranium, Lavender, Lemon

Insect Repellent: Geranium, Lavender, Peppermint

Itching: Chamomile, Lavender, Peppermint

Oily Skin: Lemon, Tea Tree, Ylang Ylang

Rashes: Chamomile, Lavender, Tea Tree

Scars: Frankincense, Lavender, Rose

Skin Allergies: Chamomile, Eucalyptus/Cedarwood, Lavender

Skin Cleanser: Chamomile, Frankincense, Geranium, Lavender

Sunburn: Chamomile, Geranium, Lavender, Tea Tree

Tinea (Mild): Lavender, Lemon, Tea Tree

Wounds: Chamomile, Geranium, Lavender, Tea Tree




Asthma (Mild): Eucalyptus/Cedarwood, Frankincense, Lavender

Bronchitis: Eucalyptus/Cedarwood, Frankincense, Sandalwood, Tea Tree

Catarrh: Eucalyptus/Cedarwood, Peppermint, Tea Tree

Colds/Flu: Eucalyptus/Cedarwood, Lemon, Peppermint, Tea Tree

Congestion: Eucalyptus/Cedarwood, Frankincense, Lemon, Sandalwood

Coughs: Franklncense, Peppermint, Sandalwood

Hayfever: Lavender, Lemon, Peppermint

Sinusitis: Eucalyptus/Cedarwood, Lavender, Peppermint, Tea Tree

Snoring: Chamomile, Lavender, Peppermint

Sore Throat: Lemon, Sandalwood, Tea Tree




Abrasions/Cuts/Scratches: Chamomile, Lavender, Tea Tree

Bedtime: Chamomile, Lavender, Orange

Chicken Pox: Chamomile, Lavender, Tea Tree

Colic: Chamomile, Marjoram,

Common Cold: Lavender, Lemon, Rose, Tea Tree

Constipation: Lemon, Orange, Rose

Cradle Cap: Eucalyptus/Cedarwood, Geranium, Lemon

Croup: Eucalyptus/Cedarwood, Frankincense, Lavender, Sandalwood

Crying/Irritable Baby: Chamomile, Lavender

Earache: Chamomile, Lavender, Tea Tree

Fever (Mild): Chamomile, Eucalyptus/Cedarwood, Lavender, Tea Tree

Head Lice: Geranium, Lavender, Tea Tree

Jaundice: Chamomile, Geranium, Lemon, Peppermint

Nappy Rash: Chamomile, Lavender

Stuffy Nose: Eucalyptus/Cedarwood

Teething: Chamomile, Lavender

Tummy Ache: Chamomile, Orange, Peppermint




Cellulite: Geranium, Lavender, Lemon

Fertility: Chamomile, Geranium, Rose

Fluid Retention: Geranium, Lavender, Orange, Peppermint

Heartburn: Lavender, Lemon, Peppermint

Hot Flashes: Geranium, Lemon, Peppermint

Labour Pains: Geranium, Lavender, Rose

Menopause: Chamomile, Geranium, Rose

Menstrual Cramps: Lavender, Peppermint, Rose

Mood Swings: Lavender, Rose, Ylang Ylang

Morning Sickness: Lavender, Orange, Peppermint

Period Pain: Lavender, Peppermint, Rose, Ylang Ylang

Perineal Pain: Frankincense, Lavender, Tea Tree

Post Natal Fatigue: Geranium, Orange, Peppermint

Pre Menstrual Symptoms: Chamomile, Geranium, Lavender, Peppermint, Rose

Sore/Cracked Nipples: Chamomile, Lavender, Tea Tree

Stomach Cramps: Chamomile, Lemon, Peppermint

Stretch Marks: Frankincense, Lavender

Thrush: Chamomile, Geranium, Lemon, Peppermint, Tea Tree




Pure Essential Oils for therapeutic purposes are used mainly to bring relief of symptoms and to provide a general sense of wellbeing. If symptoms persist medical advice should be sought. Pure Essential Oils ore not recommended in topical applications during the first trimester of pregnancy. In particular, do not use Basil, Cinnamon, Cedarwood, Jasmine, Marjoram, Peppermint, Rosemary, Wintergreen or blends containing any of these oils. If you suffer from high blood pressure or epilepsy, avoid the use of Rosemary Oil or blends containing Rosemary Oil. Citrus oils may cause skin sensitivity if applied to the skin before and during heavy exposure to the sun. When being exposed to sunlight, avoid the use of Bergamot, Grapefruit, Lemon, Lime, Orange and Palmarosa or blends containing any of these oils.

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